Since I started this project, there have been several mornings where I've woken up wondering whether Martha has a remedy for hangovers. I woke up Sunday feeling quite good, if not a little tired from all that walking up and down a ladder. But I thought I should research the topic for future reference...
Maybe I should not have been surprised to find that Martha has a very detailed remedy for hangovers. According to Martha, you should do the following:
Eat: Eat foods high in antioxidants, omega-3s, and potassium.
(Note to self: before next party stock up on blueberries, walnuts and bananas.)
Take: Vitamin B, drink milk-thistle tea.
(Note to self: find out what in the heck a milk-thistle is; make tea.)
Do: Physical Activity, like a 20-minute walk to jump-start feel-good chemicals like serotonin.
(Note to self: after next party, schedule play date with neighbors' kids.)
Darn. And all these years my hangover remedy has been eating the greasiest food I could lay my hands on and sleeping it off on the couch. :KnewSomethingWasWrong:
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